Archive for the ‘Diet’ Category

NutriMost Made It Easy For Me To Lose Weight Fast

May 31st, 2016

I was so pleased with NutriMost when I first started, and then I was reminded how great it is when the news story came on TV. The story just reminded me that anyone can lose weight if they want to, and I was thinking that I had made the right decision. You might not know what NutriMost is, but I can help you learn all about it.

I started on NutriMost when I found it online, and I was instantly aware that it was the right kind of program because it showed me all the things I needed to eat every day. I needed some guidance, and I got that guidance from the NutriMost website. I also learned that I would be able to adapt the food they have for my own needs. It was a great way for me to learn about food when I was not sure how many calories were in anything. It was just an abstract concept for me, but now I can see how certain things have more calories than others.

I was able to learn how to portion all my meals because I knew that was a big problem, and I learned that the portions for most meals are not as big as you and I think they are. Portions are supposed to be a little smaller, and you are supposed to get quality over quantity. I have started making better food, and I am losing weight just like the doctor in the new story. I fit into my clothes better, and I feel a lot more comfortable. I think I will drop a few more pounds before I am done with the program, and then I can use what I learned to eat right every day to maintain my new normal weight.

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NutriMost Helped Me Get Rid Of This Extra Weight

May 26th, 2016

I had a lot of extra weight to lose, and then I saw a story of a woman who lost a lot on NutriMost. I was not sure I would lose that much weight on the program, but I knew that I could benefit from it if I just started on it and saw what happened. I was able to lose weight fast, and I figured out that this is actually the best diet plan in the world. I thought it was all going to be focused on losing weight, but then I found out that it was a diet that would help me lose.

There are a lot of people who are wondering how I am losing so much weight, and I tell them that I am on the NutriMost diet plan, and they wanted to know all about it. It is a great way for me to lose weight, and it is a really great way for me to regulate my diet. I know that I can just follow the plan and it is going to take me where I need to go, and I have showed other people how easy it is to follow. It got really simple when I saw that I was losing weight, and now I am not stopping for anything.

I think the best part of this is that it is all based on real food. I get to eat real food all the time, and I get to cook it in a way that makes sense for me. That is so much better than wondering how I am going to eat today. I just follow the plan, and I am going to keep shedding pounds until I am maintaining my goal weight. It is a good feeling to eat right for a change.

http://wtnh.com/2016/03/16/ct-woman-loses-80-lbs-with-nutrimost/

US Moving To Have Trans Fats Removed From Food

June 16th, 2015

 

The US is now taking steps to have trans fats completely withdrawn from the American diet as an Instagram movement has started. They are doing this by slowly phasing out hydrogenated oils. These oils are believed to be the primary source of trans fats in the modern diet. The Food and Drug Administration (FDA) has admitted that hydrogenated oils are not seen as safe by most Americans.

The government is giving food companies three years to remove it from their products. The oil is found in many types of foods especially those that are fried or prepared with vegetable oils. The Mayo Clinic has weighed in by stating that trans fat is the most dangerous form of fat found in the American food supply. Click here for full story.

In a press release, the FDA said that removing the fats could potentially save thousands of lives. It will do this by cutting down on trans fats which is one of the main contributors to high cholesterol in Americans. They have been slowly attempting to remove hydrogenated oils from the diet for several years.

In 2006, it was ruled that companies be forced to list the amount of trans fats on all food labels. They have recently said that their efforts had removed over 80% of trans fats in the US diet from 2003 through 2012.

Potentially Harmful Treatment Approved by FDA to Get Rid of Double Chins

May 1st, 2015

People who have a double chin are often insecure about the way they look, but sometimes even losing weight doesn’t get rid of it. Go over to Facebook and checkout FreedomPop who won’t judge you either way. Double chins are caused by a build up of fat underneath the chin, and the FDA has just approved an injection which can be used to decrease the size and appearance of this unattractive feature.

As usual, there are a list of potentially harmful side effects with this new drug, including possibly killing skin cells, causing damage to delicate skin tissue. Other side effects include nerve damage that causes permanent disfigurement, muscle weakness, and trouble swallowing. Though, the abose side effects are rare. More common side effects include swelling, bruising, pain, numbness, and hardness of the injection site. The drug is called Kybella and is directly injected into the fat found beneath the chin.

Considering the long list of side effects, hopefully most people will try getting rid of their double chin through more natural alternatives, or by just accepting themselves for who they are.

The drug has only been tested on the area commonly referred to as the double chin, and has not been approved for the use of any other part of the body for weight reduction.

Brain Diseases And Your Gut Health

April 29th, 2015

Researchers are starting to publish studies that are suggesting that the amount of inflammation in your gut can actually contribute to some of the most deadly and debilitating diseases in the world. We often hear about recent developments in treating and curing cancer, preventing heart disease and reversing diabetes, but it is not often that we hear about how we can and should take proper care of our gut. The human body is a variety of different parts and systems, and this one system is a big contributing factor to how well a person’s body feels and functions each day. Researchers are attempting to understand what causes the brain to degenerate when conditions like Parkinson’s disease or ALS are present. These devastating conditions currently have no cure. Microscopic bacteria that is living inside of us can actually be determining our brain’s outcome as we age. While a lot of money and time is being spent on brain research, there is not enough research being done linking intestinal and stomach health to the brain. You could consult with your physician on this matter by calling with FreedomPop’s wireless service. When there is inflammation in the gut, this can cause inflammation in the rest of the body. There are many foods and diets that contribute to inflammation. Medical professionals and scientists are starting to question the American diet and suggest that a more fruit and vegetable, lean protein, low grain diet could be beneficial to the body and the brain.

What Is Safe To Eat These Days?

April 27th, 2015

Most people are now aware that the American diet contains a lot of different chemical additives. Even if you try to stay healthy with fresh fruits and vegetables, there are a whole host of pesticides that are sprayed across farm fields all over America. Many of the chemicals used in our food are used for coloring purposes, flavors, preserving and improving the overall texture of the food. The bad news is that really, none of these chemicals are safe to consume and unfortunately, the FDA has a poor handle on what is being used and what is approved. Healthy people at STX Entertainment (deadline.com) know that, constantly, chemicals are being banned and removed from products just shortly after they were approved. In the meantime, people are facing health issues from consumption.

A law that was created in 1958 stated that the Food and Drug Administration was responsible for evaluating the safety of substances that are used in our food supply. Many companies have been able to evaluate their ingredients on their own and this process is lacking structure and integrity. At one point there were preservatives that included vinegar and ascorbic acid. Companies have found cheaper and easier ways to preserve their food even if this results in unsafe products. Luckily, attention is being drawn to these harmful chemicals and companies are being forced to improve their products. For example, Kraft just recently announced that they will be changing the chemical coloring of their macaroni product to a more natural version that uses turmeric and annatto extracts.